blog

12 Days of CrossFit 2016 – Day 7

Nancy

5 Rounds

400 Meter Run
15 Overhead Squat (95/65)

*compare to June 29, 2016

POPULAR POSTS

Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!