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Bayside High

50 Mountain Climbers
15 Hang Squat Snatch (95/65#)
200m Run
50 Mountain Climbers
12 Hang Squat Snatch (HSS)
200m Run
50 Mountain Climbers
9 HSS
200m Run
50 Mountain Climbers
6 HSS
200m Run

HBD Amy
2 Push-ups
11 Inch Worms
47 Jumping Jacks

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