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What Do You Fear?

[et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.0.74″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] By Coach Nathan Let’s talk about fear. We may not

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Authenticity AND Authority

By Coach Nathan Alright tribe, this time instead of dazzling you with science, I’m going to get more real than vO2 max.  So here’s the

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You CAN Do This!

By Coach Cheyenne. We’ve all probably heard someone tell us, “You can do this!” Or maybe we’ve been the one that has shared this great

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Preventing Injuries

By Coach Nathan: Injuries are an unpleasant part of life whether we are sitting at a desk, walking down the street, playing with our children,

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Why We Squat

By Coach Tim: Walk into the box on any given day and there is a pretty good chance that squats will be somewhere in the

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