Lisa never knew that one day she would drop 10 dress sizes and run multiple Spartan Races every year with her new workout friends.
Naji reached his goal weight and has been coming for over a year. He loves challenges.
Sabrina has been coming to Bootcamp for 4 years and never gets bored.
Patti survived breast cancer and decided to take control of her life, starting with the 6 Week Challenge and Bootcamp classes. She didn’t know she would be able to complete the classes because of her scar tissue, but her doctor told her the classes actually help break up the scar tissue!
Do you want to tone up and get results while having fun? Our bootcamp classes are different every single day and are designed to shape your body while challenging you at your fitness level.
All you have to do is show up and your coach will guide you every step of the way. They will modify any movements you can’t do, while teaching you how to progress towards your individual goals.
Don’t be nervous, we start with a one on one meeting to help you figure out the best program for you.
Schedule your one on one meeting HERE.
It is a free No-Sweat Intro and we will help you figure out the best path for you!
It is time to feel confident and happy and we know how to help you get there!
Who is bootcamp for?
- If you want to be healthier
- If you want to tone up or lose weight
- If you want to have fun working out
- If you want to live longer and be mobile later in life
- If you want to have a coach guiding you through the movements and encouraging you
- If you want to be in a supportive group
- If you want to train for an obstacle course race
WHAT IS THE MEETING
WITH A COACH?