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Bring the bold

Warm up:
2 Rounds
400m Run
20 Sit-ups
20 V-ups
15 WB Shots (unbroken)

WOD:
2 min Clock
200m Run
AMRAP Box Jumps
1 min rest

2 min Clock
2 – 50m Sprints
AMRAP Push-ups
1 min rest

Repeat

Score = Box Jump total, Push-up total

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