CORPORATE WELLNESS

WEST OF THE RIVER FITNESS@WORK

An enlightened approach to corporate wellness.

CrossFit West of the River understands Corporate America as the owners have both worked for large corporations. Having lived in that world, they saw attempts at corporate wellness that were painfully mediocre and ineffective.

Through CrossFit, they understood the dynamic power this type of fitness program had when it came to team building, camaraderie, productivity, and overall happiness of an individual. Quite simply, we are building better human beings. Sure the program gets you into tremendous shape, but that is just the start of it. It makes people happier, more fulfilled, and every day they finish their workout having accomplished things they never thought possible of themselves. This teaches and reinforces the growth mindset everyday: showing people what they are capable of.

Therein lies the power of what we do. It goes beyond fitness. It nourishes the mind, body and soul, with an emphasis on being better than yesterday in every aspect of life.

Now image these highly motivated people in the workplace. Image the marketing department being able to relate to the sales department or finance department through a common interest. Imagine some of those communication barriers coming down, bridging the gap between coworkers allowing for a friendlier more synergistic workplace.

This will all happen through a common thread. The common thread is what we deliver through CrossFit West of the River’s fitness and nutrition programs.

WHAT WE PROVIDE FOR COMPANIES

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ON-site fitness led by a certified coach (or private classes at CrossFit West of the River for your employees only)

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Team Building and camraderie

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Inbody composition scans to measure progress

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Fun but competitive fitness environment

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Leadership development and goal setting (for all things in life)

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Results, results, results!

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A new mindset for all

INBODY BODY COMPOSITION SCANS

Too many companies are just looking to “check the box” when it comes to wellness programs in the workplace. While the effort is good, the outcomes can be better. You can’t improve what you don’t measure. Using the state of the art Inbody body composition scanner, we measure the rate of change in body fat, visceral fat, and muscle mass giving a very accurate picture of your employees’ overall health.

For More Information, contact LaMonte: info@crossfitwestoftheriver.com