blog

Eh bae bae

Push press 6 x 2 AHAP

10 min AMRAP w/ partner

200 run (70/45#)
Jumping Pull-up

2 min rest

10 min AMRAP w/ partner

200m Run
WB Shots (20/14#)

POPULAR POSTS

Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!