blog

French Toast

2 Rounds

200m Run
10 Renegade Rows
30 Jump Squats
60 Walking overhead lunges (45/25#)

Cash out – 50 Singles

POPULAR POSTS

Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!