blog

Grace pushed Jackie

Grace
30 Clean & Jerks (135/95#)

40 Burpee Box Jumps or Step-ups (24/20″)

Jackie
1000m Row
50 Thrusters (45/35#)
30 Pull-ups

POPULAR POSTS

Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!