InBody Body Composition Scan
It is easy to get discouraged by numbers from the untrustworthy scale, but your weight doesn’t tell the whole story. Your body is made up of muscle, fat and water. So losing weight is not the same as losing fat. Likewise, gaining weight may not be all fat gain. The InBody results sheet provides an extensive display of parameters relevant to body composition that can be used to efficiently lose fat, dial in your nutrition, identify muscle deficiencies and more!
Through the use of cutting edge bioelectrical impedance analysis, the InBody allows for accurate and non-invasive body composition testing in less than 30 seconds! InBody offers more accurate results than other “gold standard” methods of body composition analysis at a fraction of the price, time and invasion of personal space. This quick, easy and precise analysis will provide an objective starting point to track your progress as you start, or continue, on your quest to better health and fitness.
The problem with having the goal of ‘losing weight’ and ‘getting toned’ is that they are very ambiguous goals. At CrossFit West of the River we offer an Inbody Scan which offers accurate, detailed, specific results which will allow you to be able to SEE your progress in numbers…not simply weight loss. The Inbody breaks down your weight into pounds of muscle as well as pounds of fat. With each scan, you will be able to see the changes in your body composition, even if the scale at home has not moved.
This will give you the best way to measure your progress. Losing weight is good, but the end goal is losing fat! This will show you the progress along the way.
Members: $20 per scan
Non-Members: $35 per scan