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4 min clock
600m Run (level 1: 300m)
AMRAP Hang Squat Cleans (75/55, 95/65, 115/75)

rest 4 min

4 min clock
600m Run
AMRAP Front Squats

rest 4 min

4 min clock
600m Run
AMRAP Power Clean

rest 4 min

4 min clock
600m Run
AMRAP Back Squat

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