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Back Squat: 2-2-1-1 @ 80, 90, 95, 100%

10 min EMOM
2 Back Squats @ 80%

12 min AMRAP

1 min Box Jump
1 min SDHP (115/75)

2 min Box Jump
2 min SDHP

3 min Box Jumps
3 min SDHP

HBD Quenton
24 DB Snatches (45/35#)

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