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Only 4 small sets

50 Push-ups
3 Box Jumps (AHAP)
10 Power Cleans (135/95#)
200m Run

50 Sit-ups
3 Box Jumps
10 Power Cleans
200m Run

50 Squats
3 Box Jumps
10 Power Cleans
200m Run

50 Walking Lunges
3 Box Jumps
10 Power Cleans
200m Run

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