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Pete and Repeat

4 min AMRAP

8 Strict Pull-ups
8 Box Jumps (30/24#)
12 KB swings (70/53#)

*every min on the min Complete 5 Push-ups

rest 2 min

4 min AMRAP

8 Strict Pull-ups
8 Box Jumps (30/24#)
12 KB swings (70/53#)

*every min on the min Complete 5 Push-ups

rest 2 min

4 min AMRAP

8 Strict Pull-ups
8 Box Jumps (30/24#)
12 KB swings (70/53#)

*every min on the min Complete 5 Push-ups

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