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Stories from CrossFit West of the River – Jennifer

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What brought me to WOR?
Followed my favorite Sis! And I’m glad I did. I was needing something more than just the machine weight at the gym. I was running, but needed at add strength training. I have loved the team atmosphere and encouragement! Things that you don’t get with just a traditional gym membership. My Sis may have brought me to WOR, but my WOR family is why I don’t want to leave:))

My proudest moment?
Over the past year, I have see my body composition changing. I’m finally seeing results and PRing since my knee surgeries. I still have a long road, but I like the way I’m feeling💪🏼 But my proudest moment? Finally being able to do a full squat and lung without pain!

My funnest moment?
At last years Open, 80s theme, all of the outfits and the amount of energy in the box that night was phenomenal!!!

 

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