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16.2

Team Murph (teams of 4)

1 Mile Run (run together)
100 Pull-ups
200 Push-ups
300 Squats
1 Mile Run (run together)

16.2

4-min. AMRAP + bonus time:

25 toes-to-bars
50 double-unders
15 squat cleans*

Time extends 4 minutes each time a round is completed.

* Reps decrease. Load increases.

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