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Turkey Day Sampler Platter

Thur 11/24 – 8:00am Only
Fri 11/25 – 12:00pm Only – Turkey Burn
Sat 11/26 – Resume Normal Schedule

5 Rounds
5 Pull-ups
10 Push-ups
15 Squats

4 Rounds
8 HSPU
15 KB Swings (53/35)

3 Rounds
15 Ground to Overhead (45/25)
15 Knees to Elbow

2 Rounds
20 WB Shots (20/14)
20 Butterfly Sit-ups

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