blog

What’s stopping you

25 min: Back Squat 8 @ 60%, 8 @ 65%, 8 @ 70%, 8 @ 75%

5 Rounds

14 Alt. DB Snatch (45/35#)
14 Goblet Squats (53/35#)

POPULAR POSTS

Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!