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Ya killin me

Strict press: 4 reps @70%, 80%, 85%, 90%

10 min EMOM: 4 reps @70%

3 Rounds

25 V-ups
12 KB swings (70/53, 53/35, 35/25)
15 Thrusters (95/65, 75/45, 45/35)

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